Making the decision to go to rehab and face your addiction head on is an incredibly difficult step to take. It’s the beginning of your road to a better life, but it’s a decision that you shouldn’t rush because, if you are going to successfully beat your addiction, you need to find the right rehab facility.
People often think that all rehab facilities are the same, but that isn’t the case at all. The level of service and the treatments available vary a lot, and some are more suited to specific addictions as well as the underlying issues that cause them. That’s why it’s so important that you take the time to research different facilities and choose one that is right for you.
Each facility offers different services and they will also specialize in certain types of therapy. You need to consider which kinds of treatment are likely to work best for you and whether you need a facility that also offers mental health treatments as well. If you have made the decision to enter a rehab facility, these are the things that you need to consider when choosing which one is right for you.
What Rehab Services Are Offered?
When you first start researching rehab facilities, you should take a look at their website and brochure and make a shortlist of ones that appeal to you. From here, you need to look at the services that are offered and consider which facilities are best equipped to treat your addiction. Most facilities specialize in a certain area, so if you suffer from opioid addiction, you don’t want to be looking at facilities that deal mainly with alcoholism. Every addiction is slightly different and the treatment required varies, so make sure to find one that specializes in your specific addiction.
In many cases, addiction is a symptom of wider mental health issues. If you think that you suffer from anxiety or depression and use alcohol or drugs as a coping mechanism, dealing with the underlying mental health problem is vital if you want your recovery to be a success. Dealing with trauma is also an important part of recovery addiction for many people. If you think that mental health issues are tied to your addiction, you need to find a facility that offers mental health support as well.
A lot of rehab facilities will only admit you once you are clean, and if you need help with that, you should look for facilities that have a medicated detox program available as well.
What Kind Of Therapy Is Used?
There are many different methods for treating addiction and the underlying causes, so each rehab facility will have its own therapy program. When making your decision, you need to research the different kinds of therapy and see which specific types of therapy each facility offers. Therapy only works when you are fully invested in it, which is why it’s important that you choose a style of therapy that appeals to you. If you have already been in therapy in the past, consider whether that method helped you or not, and use that to guide your decision.
In some cases, physical therapy is an important part of the recovery process. For example, many people develop opioid addiction as a way to manage pain. If you are to beat your addiction, you will need physical therapy to relieve your pain and teach you alternative methods of managing it.
What Amenities Are Provided?
Successful addiction recovery requires you to find healthy coping mechanisms to replace your drug and alcohol abuse, which is why it’s important that you consider the amenities provided. Many rehab facilities have gym equipment or swimming pools, for example, which is beneficial because exercise is a healthy hobby that improves mental health and relieves stress. But some rehab facilities that have a smaller budget will not provide these things.
You should also consider how the rehab facility will help you reintegrate into society once you leave. Many facilities have services to help you find a job and a place to live. Having a stable environment after you leave rehab is vital to long term recovery, so this is an important consideration. Look for facilities that have options for a halfway house or sober living community after you leave rehab because this will drastically reduce the chances of a relapse.
Entering a rehab facility is the first step on your journey towards recovery and a better life. But if you want to be successful, it is important that you consider all of these factors so you can choose the right rehab facility for you.